Tiger Rock Academy

Multiple Locations

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In a Nutshell

With ancient discipline & modern sports-science techniques, kickboxing fitness classes use intense interval training to burn calories

The Fine Print

Promotional value expires Oct 24, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate classes by expiration date on your Groupon. Valid only for option purchased. Subject to availability. Must be 13 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Aside from climbing out of rattlesnake-infested quicksand or posing for rattlesnake-infested watercolor portraits, few activities combine the focus and physicality seen in kickboxing training. Give fist paintings a little martial artistry with this Groupon.

Choose Between Two Options

  • $29 for 10 Kisado kickboxing classes with boxing gloves ($145 value)
  • $35 for 1 month of unlimited Kisado kickboxing classes with boxing gloves ($144 value)<p>

With one foot planted in traditional martial-arts pedagogy and the other in roundhouse-kicking modern sports science, Tiger Rock Academy schools limbs with fast-paced, total-body fitness classes. After sheathing knuckles in included gloves, Kisado Fitness/Kickboxing classes hurl feet and fists into high-intensity interval training for participants aged 13 or older. Experienced instructors blend moves from martial arts and yoga into quick, rotating exercises designed to strengthen the core, promote weight loss, and prepare hands to safely high-five a Rock ‘Em Sock ‘Em robot. This Groupon is valid at the locations on 179th Street and Maple Road.<p>

Tiger Rock Academy

The history of the punch is only slightly longer than that of tae kwon do, a fighting art whose origin lies some 4,000 years into Korea’s past. Throughout millennia, tae kwon do evolved through the stewardship of many masters, whose personal touch created many branches of the martial art. Grand Master Won-kuk Lee developed the chung do kwan school, and from this bough of the tae kwon do tree sprouts the style taught at Tiger Rock Academy.

The instructors splice the art’s ancient tenets with modern sports science to develop programs that implant athleticism, discipline, and self-confidence in students of all ages. Grappling and han mu do classes introduce the softer techniques of joint locks, takedowns, throws, and singing lullabies until an opponent falls sleep. Students condition their bodies for combat through exercise classes such as Kisado interval fitness training and YogaFit courses, in which students must yogafit into luggage of various shapes and sizes.

Customer Reviews

It was a great experience
Jodi H. · May 7, 2013
I enjoyed my experience at Tiger Rock Academy and I'll hopefully be back one day with my son as I believe he would also benefit from the class that Tiger Rock offers.
Molly C. · June 20, 2012
They are awesome!
Flor F. · March 25, 2012
Merchant Location Map
  1. 1

    West Omaha

    2410 S 179th St.

    Omaha, Nebraska 68130

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  2. 2

    Northwest Omaha

    12309 W Maple Rd.

    Omaha, Nebraska 68164

    Get Directions

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