For $22, today’s deal gets you eight weeks of taekwondo and yoga classes at Tiger Rock Academy, located on Office Woods Drive (a $44 value).
High-impact taekwondo and strength-stretching yoga classes wring out sweat from striving health hounds inside Tiger Rock Academy's impenetrable fitness fortress. Adult taekwondo classes are held various times four days a week to unite mental and physical discipline like an evening spent resisting a chess computer's advances. Yoga sessions, held various times Monday–Saturday, encourage energy and spinal strength with frequent rounds of traditional Vinyasa, rigorous power yoga, and tension-releasing gentle yoga. After four weeks of intense body blasting, trekkers to Tiger Rock will be armed with satisfying and gravity-defying skills.
Tiger Rock Taekwondo Academy
With one foot planted in traditional martial-arts pedagogy and the other roundhouse-kicking modern sports science, Tiger Rock Taekwondo Academy schools limbs with fast-paced, total-body fitness classes. The health-and-fitness program consists of YogaFit and Kisado, which blends martial arts, yoga, and nutritional counseling to build up the whole body and tone each strand of hair on the head. Martial arts classes for adults and kids cover counter aggressive forms such as taekwondo and hanmudo, a style based on grappling and takedowns.
Cordova Office Plaza
1151 Office Woods Dr.
Pensacola, Florida 32504Get Directions