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500 E 77th St, New York

5 or 10 Kids Yoga Sessions for Ages 3-7 at Tiger Strong NYC (Up to 76% Off)

Up to 76% Off
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Highlights

Kids’ yoga classes for ages 3-7 help develop both outer and inner strength, taking a mind, body, and spirit approach

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
S
Sibel
2 ratings2 reviews
October 20, 2018
Nice, patient yoga instructor, good with the kids. The gentleman(karate teacher, may be the owner as well) was very helpful, flexible and easy going.
D
dana
2 ratings1 reviews
January 27, 2020
This is the first time my 5 1/2 year old is taking these classes. The class is ran by an amazing teacher who provides structure, kindness, and fun rolled up into one. I am soo impressed with the Tiger Strong classes. I highly recommend for both boys and girls.
G
grisel
3 ratings2 reviews
December 3, 2019
All good, my son loves this class. The instructors are professionals and friendly people.
T
TiffanyTOP REVIEWERHELPFUL REVIEWER
32 ratings13 reviews
December 1, 2019
Atom enjoyed the experience! Going back next week!
Z
Zee
3 ratings3 reviews
August 15, 2019
Good lesson
S
ShaquannaTOP REVIEWERHELPFUL REVIEWER
10 ratings7 reviews
July 31, 2019
Amazing! My daughter loves it .
T
Temi
1 ratings1 reviews
July 20, 2019
My kids really love this place
V
Veronica
5 ratings3 reviews1 photos
May 31, 2019
Really nice class! My son is happy to go and has a lot of fun
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What You'll Get

Choice of:

  • 5 Kids Yoga Sessions for Ages 3-7
  • 10 Kids Yoga Sessions for Ages 3-7

See the schedule.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. May be repurchased every 30 days. Registration required. Limit 2 per person, may buy 2 additional as gifts. Limit 1 per visit. Must use promotional value in 1 visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Tiger Strong NYC

Fitness Class, Yoga