Yoga teaches people how to sustain poses while still breathing, a skill most yogis use to live undetected in wax museums. Trick a tourist with today’s Groupon to Time For You Yoga in Cumberland. Choose between the following options:
- For $45, you get 5 Svaroopa yoga classes (a $95 value).
- For $85, you get 10 Svaroopa yoga classes (a $190 value).</p>
Time For You Yoga’s duo of enthusiastic yoga instructors combines hundreds of hours of training with a passion for teaching during ultra-relaxing, luxurious Svaroopa-style yoga classes. The studio’s robust weekly schedule boasts four different class difficulty levels to accommodate bending bodies of all abilities, including a prenatal class for expecting mothers. Svaroopa yoga helps students release tension within the deepest muscle tissues, with special attention given to the spine and vestigial tail. Fledgling flexers absorb basic physical postures during the Beginning and Mixed Level classes, and more seasoned students can explore challenging mind-body work in Continuing classes, which use blankets folded into origami flannel swans to support poses. Deeper-level classes host savvy stretchers who have a minimum of one year of experience, have established a daily home practice, and who can subdue wild sticky mats with a nothing more than a soothing whisper.