Though often regarded as instinct, fighting is actually a skill acquired in the womb, where all babies must defeat their evil selves in order to be born. Further your training with this Groupon.
- $29 for two weeks of unlimited boxing and kickboxing classes (a $49.50 value) with hand wraps (a $9.99 value; a $59.49 total value)
- See the class schedule and the FAQs <p>
All classes consist of 15 minutes of cardio/warm-up exercises, followed by 30 minutes of heavy bag work, and finishing up with 15 minutes of core work. These total body workouts can burn up to 1,000 calories an hour.
TITLE Boxing Club
The workouts at TITLE Boxing Club transform the body, clear the mind, and engage the spirit. The empowering, exhilarating, and addictive total-body workouts blend boxing, kickboxing, and fitness, providing a mind and body challenge for all ages, body types, and ability levels. After donning hand wraps and gloves, students can greet a 100-pound heavy bag with a barrage of kicks, jabs, crosses, and hooks. Each of the club's trainers focuses on a different area, such as technicality, core and balance, or moderate- to high-intensity training. Their signature Power Hour utilizes the fundamentals of a true boxer's workout to tone and strengthen clients' arms, legs, back, core, as well as their confidence. Other equipment around the facility includes a boxing ring, speed bags, and double-end bags, as well as free weights and cardiovascular machines.