Though often regarded as instinct, fighting is actually a skill acquired in the womb, where all babies must defeat their evil selves in order to be born. Further your training with this Groupon.####The Deal
- $10 for two weeks of boxing and kickboxing classes (a $39.50 value)
Appropriate for all fitness levels, boxing and kickboxing classes instill students with technique while boosting cardio fitness and core conditioning. Hand wraps and gloves will be used in each class.
Title Boxing Club
After hanging up his gloves and hopping out of the ring, retired professional boxer Danny Campbell and his business partners opened the first Title Boxing Club in Kansas in 2008. The club’s boxing and kickboxing classes were such a hit that they opened two more locations, and in 2010, the first franchise location opened in Prairie Village, Kansas. Today, more than 100 nationwide locations house the same fitness classes and personal-training programs that earned the admiration of reporters from The Columbus Dispatch in 2012.
During each session, students tape up their hands and don gloves before aiming jabs, crosses, hooks, or kicks at evenly spaced bags as instructors lead them through a cardio workout designed to burn calories and build muscle. Training sessions also include conditioning with medicine balls, which are more effective at boosting health when lifted than when swallowed.