Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
$22 for a two-week membership package (a $45.48 total value)
- Two weeks of unlimited boxing and kickboxing classes (a $39.49 value)
- One set of wraps (a $5.99 value)
During 60-minute Power Hour classes, students burn up to 1,000 calories by executing an energetic flurry of left hooks, jabs, and roundhouse kicks coupled with periods of strength training. Both boxing and kickboxing classes incorporate heavy bags that students pummel at the instruction of a practiced trainer, who leads them through moves that strengthen and tone the whole body. View the class schedule. Classes require gloves. Students can bring their own, purchase them from the club, or with a valid ID, rent them.
TITLE Boxing Club
Sweat is a common sight at TITLE Boxing Club. That’s because the club’s trainers lead intense hour-long session at the bags, teaching the jabs, roundhouse kicks, and hook punches that burn hundreds of calories per session. Their classes are divided into traditional boxing and kickboxing sessions, with each using the weight of the bag and a client’s own body weight to hone musculature. Classes begin with a warm-up that prevents injuries and strains, then moving onto kicks, punches, and a 15-minute session of core and strength-training exercises. The classes change weekly, allowing clients to fit them easily into busy schedules without having to do strength-training while vacuuming a car’s interior.