- $59 for one month of unlimited classes with hand wraps to keep (a $183 value)
Each boxing or kickboxing class lasts about an hour. During boxing classes, trainers help you master calorie-burning jabs and hooks with the aid of a heavy punching bag. Boxing sessions wrap up with a core-strengthening regimen that uses a medicine ball. Similarly, the kickboxing classes cover such maneuvers as roundhouse kicks and back kicks, culminating with resistance-based leg lifts. Click here to see a schedule of available class times.
Title Boxing Club
In boxing, the shoeshine combo uses 10 rapid-fire punches to disorient opponents. The move is often hard to execute, as its success relies almost entirely on sheer speed. Since it opened its first gym in 2006 in Kansas, Title Boxing Club has grown with the speed and fervor of a shoeshine combo. Today, there are more than 100 locations throughout the US, and part-owners Danny Campbell (a former pro boxer) and Tony Carbajo (of Title Boxing Company Equipment) bring firsthand experience to the fitness chain.
Each non-contact, non-fighting gym is stocked with Title Boxing Company heavy punching bags and gear that students are welcome to use free of charge during classes. The boxing and kickboxing classes teach men and women the fundamentals while helping them get in shape.