Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
- $19 for Two Weeks of Unlimited Classes ($44.50 value)
Hand wraps are included. Each one-hour boxing workout begins with a stretch, warm-up, and cardio-exercises, followed by work on the heavy bag. Participants will execute jabs, crosses, hooks, and uppercuts, followed by a final 15 minutes of core and abdominal training. Trainers teach front kicks and roundhouse kicks, as well as punching techniques, in the Kickboxing power-hour. Click here to view the schedule for the Brookfield location.
Title Boxing Club
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
“Great place to get out some aggression and enhance your cardio! Get there early though so that they can wrap your hands.”
“Stretch really good it's a great work out”
“Bring some water, its quite the workout!”