Boxing and kickboxing, are designed to improve strength and fitness, teach self-defense skills, and tone muscles
About This Deal
- Boxing and kickboxing classes teach participants self-defense skills as well as help them develop muscle strength and burn calories.
- Gloves required and available for first-time guests as well as to purchase.
- Handwraps are required and not included.
Need To Know
About TITLE Boxing Club
The workouts at TITLE Boxing Club transform the body, clear the mind, and engage the spirit. The empowering, exhilarating, and addictive total-body workouts blend boxing, kickboxing, and fitness, providing a mind and body challenge for all ages, body types, and ability levels. After donning hand wraps and gloves, students can greet a 100-pound heavy bag with a barrage of kicks, jabs, crosses, and hooks. Each of the club's trainers focuses on a different area, such as technicality, core and balance, or moderate- to high-intensity training. Their signature Power Hour utilizes the fundamentals of a true boxer's workout to tone and strengthen clients' arms, legs, back, core, as well as their confidence. Other equipment around the facility includes a boxing ring, speed bags, and double-end bags, as well as free weights and cardiovascular machines.