- $19 for two weeks of unlimited boxing and kickboxing classes with hand wraps ($58 value)
Each boxing and kickboxing class session lasts about an hour and is limited to about 15–20 students to help ensure individualized attention. During classes, which provide hand wraps, trainers help you master calorie-burning jabs and hooks with the aid of a heavy punching bag. Sessions wrap up with a core-strengthening regimen that uses a medicine ball. Click here to see a schedule of available class times.
TITLE Boxing Club
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, TITLE Boxing Club maintains a network of dozens of studios spread across more than 20 states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
134 North Peters Road
Knoxville, TN 37923