Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.
$19 for 10 Consecutive Days of Unlimited Boxing and Kickboxing Classes ($69 Value)
During 60-minute sessions, dubbed Power Hour classes, students burn up to 1,000 calories by executing an energetic flurry of left hooks, jabs, and roundhouse kicks coupled with periods of strength training. Both boxing and kickboxing classes incorporate heavy bags that students pummel with swift hits and kicks at the instruction of a practiced boxing and kickboxing trainer, who leads them through moves that strengthen and tone the whole body.
Title Boxing Club
Sweat and weight loss is a common sight at Title Boxing Club. That’s because the club’s trainers lead an intense power hour session at the bags, teaching the jabs, roundhouse kicks, and hook punches that burn up to 1,000 calories per session. Their classes are divided into traditional boxing and kickboxing sessions, with each using the weight of the bag and a client’s own body weight to hone musculature. Classes begin with a 15-minute warm-up that prevents injuries and strains, then moving onto eight 3-minute rounds of jabs, hooks, and kicks, finishing with a 15-minute session of core and ab exercises. The classes change weekly, allowing clients to fit them easily into busy schedules without having to do strength-training while vacuuming a car’s interior.