Boxing and kickboxing get you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.
$29 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps ($139.50 Value)
Each Power Hour class begins with a brief warm-up, followed by instructors leading students through rigorous sequences of kicks and punches that increase the heart rate and build strength, thanks to the resistance generated by heavy bags and focus pads. The total-body fitness sessions, which may burn up to 1,000 calories per class depending on the workout intensity, finish up with medicine-ball and resistance exercises. See the class schedule.
Title Boxing Club
Title Boxing Club began as a cocktail of talents: the fighting prowess of former professional boxer Danny Campbell, the acumen of businessman Tom Lyons, and the top-of-the-line gear from Title Boxing, LLC owners David Hanson and Tony Carbajo. Campbell put together two signature Power Hour workouts, one based on boxing and the other on kickboxing. Hanson and Carbajo provided the gym’s equipment, Lyons took care of the franchising, and the club has spread all over the nation.
The Parsippany location boasts dozens of heavy bags installed into floor-to-ceiling black metal frames. Trainers burn students' calories with boxing and kickboxing techniques applied to those heavy bags, spicing up workouts with the inclusion of speed bags, the double end bag, and free weights. Leading total-body workout sessions that are suitable for all fitness levels, instructors switch up the routine each time to keep students' minds and muscles engaged.