Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.
Choose Between Two Options
- $14 for two weeks of boxing and kickboxing classes for one (a $34.50 value) with hand wraps (a $5.99 value; a $40.49 total value)
- $24 for two weeks of boxing and kickboxing classes for two (a $69 value) with hand wraps (an $80.98 value)<p>
Each one-hour boxing workout begins with a stretch and warm-up, followed by work on the heavy bag. Trainers teach students to execute jabs, crosses, and hooks, followed by a final 15 minutes of core and abdominal training. Kickboxing workouts similarly start with a warm-up, followed by fundamental kickboxing strikes. Instructors teach front kicks and roundhouse kicks, as well as punching techniques and conclude classes with medicine-ball exercises and body-weight-resistance training.<p>
Title Boxing Club
The workouts at TITLE Boxing Club transform the body, clear the mind, and engage the spirit. The empowering, exhilarating, and addictive total-body workouts blend boxing, kickboxing, and fitness, providing a mind and body challenge for all ages, body types, and ability levels. After donning hand wraps and gloves, students can greet a 100-pound heavy bag with a barrage of kicks, jabs, crosses, and hooks. Each of the club's trainers focuses on a different area, such as technicality, core and balance, or moderate- to high-intensity training. Their signature Power Hour utilizes the fundamentals of a true boxer's workout to tone and strengthen clients' arms, legs, back, core, as well as their confidence. Other equipment around the facility includes a boxing ring, speed bags, and double-end bags, as well as free weights and cardiovascular machines.