Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
- $39 for 10 CrossFit Classes ($150 value)
- See the schedule
Tokyo Joe's Studios / Elite Fitness
The instructors at Tokyo Joe's Studios/Dragon's Eye CrossFit know that each day provides new challenges—and so they train their students to face them. One way if through EliteFitness classes, which use varied workouts to keep students on their toes as they build strength and endurance. Each workout is designed to prepare participants for any kind of physical exertion they might face, from lifting heavy objects to jumping over hurdles on their morning commute.
On the karate side, kids and adults train in more traditional martial arts forms that have been passed down for centuries. The kids' program focuses on discipline and building self-esteem while teaching kids how to protect themselves from bullies. Adult classes are available too, in which instructors establish basic techniques culled from a variety of disciplines, including tempo, jiujitsu, and MMA.