Exercising on your own can feel lonely, especially when you jog by a fitness class where everyone is marrying one another. Vow to stay fit with this Groupon.
Choose Between Two Options
- $59 for 10 ballet fitness classes ($120 value)
- $99 for 20 ballet fitness classes ($240 value)
THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.
Tomoka Spine & Posture Institute
Equipment: Ballet barre fitness and yoga
Students should bring: Bottle of water and towel; no shoes allowed, may wear non-slip socks
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Although most chiropractors tell patients how important it is to exercise, they don't necessarily take a hands-on approach to making sure patients follow through on it. Doctor of Chiropractic Jayne Kwiatkowski actually leads patients in yoga and holistic fitness classes at Tomoka Spine & Posture Institute, helping them rehabilitate their bodies and improve their overall wellness. She relies on her anatomical knowledge and more than 20 years of experience as a yoga and Pilates instructor and her lifetime of dance expertise during classes that take place inside a fitness studio equipped with a yoga wall and ballet barre.
Her yoga classes help restore mobility to bodies, and her ballet barre classes motivate clients to develop long, lean muscles with their challenging moves for beginners to advanced students. The workout can also be used for posture correction, lumbar stabilization, flexibility, and help women discover their inner ballerina.