Dumbbells aren’t necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
Choose Between Two Options
- $39 for four weeks of boot-camp classes for one (up to a $249 value)
- $75 for four weeks of boot-camp classes for two (up to a $498 value)
During boot-camp sessions, certified instructors guide groups of up to 20 students through strength-training and metabolic resistance exercises designed to torch fat, sculpt muscles, and improve general well-being both efficiently and effectively. Each student receives an initial and final assessment, and classes meet in the morning and evening. Click here for the class schedule. Groupon customers will also receive 40% off a one-hour massage.
Top Level Fitness
At Top Level Fitness's expansive local training studio, certified trainers propel clients of all fitness abilities toward goals such as fat loss and improved physical well being during training sessions throughout the week. The studios encourage clients to walk by monotonous exercise machines in favor of joining functional-movement workouts using unconventional tools such as kettlebells, punching bags, and suspension trainers. Drawing from a combined 15 years of experience, their personal trainers lead personal-training sessions, group-training sessions, and boot camps, while providing their students with nutritional meal plans and healthy recipes. Past clients have witnessed a 5% decrease in body fat within 30 days and a loss of three to six pounds, which is roughly equivalent to three to six goldfish if they were fed nothing but protein shakes.