$39 for One Month of Unlimited Women's Kickboxing Classes ($85 Value)

Emsworth

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$85 54% $46
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In a Nutshell

Kickboxing builds strength and stamina as students focus on the study of self-defense

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Classes must be used by the same person. May be repurchased every 30 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $39 for one month of unlimited women’s kickboxing classes ($85 value)

Classes are held Monday through Wednesday from 7 p.m. to 8 p.m. and on Saturdays from noon to 1 p.m.

Three Things to Know About Kickboxing

Kickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines. Read on to learn more about this martial arts—and fitness—mainstay.

1. Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts. Punches, kicks, elbows, clinches, and takedowns are all fair game. As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.

2. Its versatility translates well to fitness. Kickboxing balances upper- and lower-body flexibility with cardiovascular exercise, making for an effective full-body workout. Practitioners also get the benefit of learning self-defense techniques, getting a leg up on their peers who only know how to chuck a treadmill at an attacker.

3. It’s not that old. Kickboxing is quite popular in Thailand, which is also home to Muay Thai—a form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads. In 1966, a Japanese karate promoter became infatuated with Muay Thai—and particularly the full-contact striking that’s not allowed in karate—and saw an opportunity to blend the styles. He prepared three karate fighters to take on Muay Thai specialists, and the competition was fierce enough to inspire the birth, a few years later, of kickboxing as an organized sport.

Customer Reviews

I had never done kickboxing before and the instructors were very patient with me and taught everything with a lot of knowledge and expertise. I highly recommend to anyone who wants to try something new, this is the place to do it! I'll be back!
Adrianne K. · July 9, 2016
Amazing place and people
Marie-lou N. · May 7, 2016
Great vibe
Marie-lou N. · September 21, 2015

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