C$67 for 21-Day Unlimited Boot-Camp Challenge at Toronto Fit Body (C$140 Value)

Toronto Fit Body

Value Discount You Save
C$140 52% C$73
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In a Nutshell

Designed to help shed weight fast while improving overall health, boot camps motivate participants to power through intense workouts

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. New customers only. Registration required. Limit 1 per person, may buy 1 additional as gift. May redeem across visits. All Wednesday and Saturday classes are only available to members. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • C$67 for a 21-day unlimited boot-camp challenge (C$140 value)

The key to any workout regimen is burning calories. Discover how that happens with Groupon’s exploration of the body’s inner furnace.

Calories: The Original Renewable Energy

In all of weight loss, there may be no concept less aptly named than the “low-calorie” diet. That’s because the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. A calorie is a unit of heat, or energy—specifically, the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60%–75% of the calories you burn each day—are needed to sustain the body’s unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body’s adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

Customer Reviews

Really like the classes and the people working there are super welcoming and outgoing! Groupon is a great deal b/c it seems like membership could be expensive.
Meghan A. · September 27, 2016
It was a fabulous experience
Neha G. · May 17, 2016
Amazing and very friendly coaches and stuff. Great atmosphere!
Anton P. · May 2, 2016
Merchant Location Map
  1. 1

    Toronto Fit Body

    70 Yorkville Avenue

    Lower Level

    Toronto, ON M5R 1V9

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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