I have never done Zumba and was wondering if this type of excercise will be for me with both my hips being replaced from osteoarthritis?
Shirley M. asked on Oct 22, 2012
Hi Shirley..Thanks for your question. I would recommend before starting any fitness program you speak with your doctor and then what is awesome about Zumba is its modifiable to fit any fitness need or obstacle and you can modify it based on your personal goals. We can help you with some modifications if you like. In the same class ages will range from young adults to people in 60's we just have fun with music and keep moving and listen to our bodies which is important. I personally had back surgery a while back and I just make modifications for myself...it took some practing and learning what you can do and not do but if your willing to put in time it can be accomplished because I've lost over 100 pounds now and I feel amazing. Thank you and hope to see you soon. Kim Martin
Kim Total Body I. from Merchant replied on Oct 22, 2012
Thanks for the question!
The best thing to do is call the business directly at (402) 613-7254 and speak to someone there - they'd be able to tell you if the Zumba class is best suited for you.
Joseph G. from Groupon replied on Oct 22, 2012