In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon: for $48, you get six mat classes (a $96 value) at Total Body Wellness on 4th Street. This deal is good for Pilates, Yoga, and Gyrokinesis classes.
The strong, flexible backbone of Total Body Wellness is its team of nationally certified instructors that ensures a supportive, unintimidating atmosphere. The Gyrokinesis classes works the entire body through natural spinal movements, while the Yoga classes focus on flexibility and balance. Total Body Wellness also provides 60-minute Pilates matwork classes for practitioners of all skill levels, ranging from timid tenderfoots to professional Joseph Pilates impersonators. Pupils are strongly encouraged to bring their own mats, but a limited amount of loaners are available for new students. Check the schedule for upcoming classes.
Although reviews are still growing for Total Body Wellness, clients rave about their classes in online testimonials:
- Being an avid runner before with a growing list of minor injuries and age becoming a factor, I could not have stumbled onto a better form of fitness. – Samantha Randall
- In six months, I felt not only the strong core connection in my body that is central to Pilates, but also a strong core connection within myself as Jeanette's lessons taught me to find focus, peace and inspiration in a true mind-body connection. – Jordan Sylvester
6501 4th St.
Albuquerque, New Mexico 87107Get Directions