The greatest Rock 'Em Sock 'Em Robot, Mohammed Aliborg, went undefeated for 20 years before his head was knocked clean off by the sudden, brutal intervention of cats. Learn to sock like the best of 'em while shaping up with today's Groupon: for $39, you get one month of Muay Thai kickboxing classes and circuit training at Total Boxing in Alpharetta (a $100 value).
Total Boxing coaches fledgling fighters in the art of Muay Thai, or Thai kickboxing, which transforms ordinary appendages into weapons of mass destruction, deploying elbows and knees for nonstop shock and awe on the opponent's face and groin. Each searing 30-minute circuit class drops the one-on-one sparring aspect of traditional glove-jams and instead cycles contenders-in-training among various hanging bags for three-minute intervals of jabs, crosses, roundhouses, and shot-putting Mazda Miatas. One of Total Boxing's experienced instructors will be with you the entire way, constructively critiquing technique, pumping up confidence, and holding the bag steady throughout its well-deserved pummeling. Scrappy spirits can stop by to dive head-first into a circuit, which run at three-minute intervals, or take a one-hour kickboxing class. Check out Total Boxing's explanatory video for additional information.
At Total Boxing, students study under experienced athletes and instructors, learning the swift leg strikes, powerful blocks, and delicate balancing skills of muay thai. Adults and children alike hone their agility, strength, and speed during invigorating lessons, safely sparring with other fighters, or practicing fist and footwork on the gym's ample collection of specially designed training bags. In addition to perfecting a blinding flurry of high-kicking feet, visitors to Total Boxing turn abs and core muscles into rippling sinew, and learn effective self-defense strategies. The part-gym, part-dojo operates with its own in-house graduated belt system to mark students' progress and development, shunning the meaningless belt-doling and cupcake-gifting of corporate academies. Other classes include the core building of Pilates, the chokes and locks that make up Brazilian jiu-jitsu, and the functional workouts in boot-camp classes.
2880 Holcomb Bridge Rd.
Alpharetta, Georgia 30022Get Directions