Dry infrared heat can help increase circulation and ease pain and stiffness, and cryotherapy triggers healing processes and boosts energy
About This Deal
- Infrared sauna: Infrared heat permeates to the body’s core faster than the warm air of a regular sauna, elevating the heart rate to help boost the metabolism.
- Benefits: On top of the traditional benefits of a sauna session—relaxed muscles and a cleansing, steam-induced sweat—infrared saunas can also play a role in weight-loss regimens.
- Cryotherapy: Inside a cryotherapy tank, liquid nitrogen is used to create temperatures that reach as low as -250ºF. The extreme cold helps to produce therapeutic benefits such as reduced inflammation, pain relief, and increased mobility.
- Average length of session: 3 minutes
About Total Cryo
Total Cryo is a wellness and beauty spa offering Whole Body Cryotherapy, Cryo Facials, T-Shock Body Sculpting & Toning , Infrared Sauna, Celluma LED Light Therapy, NORMATEC Compression and more to the BuxMont community.