10 or 20 Kickboxing Classes With Hand Wraps at TFK Total Female Kickboxing (81% Off)

TFK Total Female Kickboxing

Value Discount You Save
C$200 80% C$161
Give as a Gift
Limited quantity available
Over 120 bought

In a Nutshell

Instructors with over 15 years of experience teach female kickboxing for self-defense, confidence and empowerment.

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 month(s). Must be 18 or older. Reservation required, subject to availability. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Only available for females. Must sign waiver. All classes must be redeemed by same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • C$39 for 10 kickboxing classes with hand wraps (C$200 value)
  • C$59 for 20 kickboxing classes with hand wraps (C$310 value)

Kickboxing Footwork: Full-Body Fighting

Your instructor will teach you to punch, but also to use your other limbs to win. Learn why your feet matter with Groupon’s look at footwork.

Boxers don’t fight with just their arms; they use their whole bodies, especially their feet. The way a boxer moves his feet determines how vulnerable he is to punches—standing with one foot forward and the body turned slightly makes him a smaller target. And, of course, it can give his punches power. By pivoting the back foot and turning the hips and torso, a strong boxer can put upwards of 800 pounds of force behind a punch. The problem is that the same forward momentum that gives the punch strength can also throw the fighter off balance, so an opponent fleet-footed enough to sidestep the attack may be rewarded with an opportunity to counterpunch an unstable target. In a sense then, the object of footwork boils down to two conflicting goals: get your feet set so you can put power into your punches, and keep your opponent moving so he can’t do the same.

Smart boxers are able to use their footwork to support their overall strategy. Rocky Marciano, a power fighter who scored 43 knockouts in 49 victories, kept his feet closer together than many boxers do, which cost him mobility but gave him might. By contrast, Floyd Mayweather, who’s won 43 fights but only tallied 26 knockouts, relies on a wider stance. In this position, he can dodge punches with speedy lateral movements and then unleash flurries of quick counterpunches, which means he may not throw as many knockout blows, but he is likely to impress judges and win by decision.

Customer Reviews

Fun classes!
Monika B. · May 17, 2016
Merchant Location Map
  1. 1

    TFK Total Female Kickboxing

    2201 Brant St. Unit 14

    Burlington, ON L7P 3N8

    +12898286852

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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