What services does your business offer and what makes your business stand out from the competition?
We are more than a workout, Total Movement is an experience. People choose TM because of its encouraging atmosphere and team dynamic. The workout is a strength and cardio mix which is the perfect recipe for results.

Exercise is challenging. How do you keep clients motivated and engaged?
Constant coaching and motivation. Being a coach and inspiring clients to give their all is the number one priority. TM prides itself on making sure clients have good form throughout the workout so they can achieve their fitness goals and minimize chance of injury.

What was the inspiration to start or run this business?
Total Movement was created because of Erika's unique ability to inspire and challenge people to be their best self. Her mission is to carry out that task and be YOUR believer and motivator so you can achieve greatness.

What do you love most about your job?
The people. Total Movement is so blessed to have such a well rounded group of people who push and inspire each other everyday. It makes my job a lot of fun!