A good workout regimen provides the courage needed to march back into the office, take the clown nose off, and demand a smaller, funnier car. Fill oversized shoes with self-confidence with today's Groupon: for $99, you get three months of unlimited boot-camp sessions, including an online nutrition program, at Total Results Training in the West Loop.
Total Results Training invigorates fitness-seekers with a rigorous routine of workouts led by certified, encouraging instructors. Staff members don’t resort to yelling or cajoling to build results, but lull fat cells into a false sense of security with strong encouragement and teamwork, before surprising muscles with a knockout regime of cardiovascular and resistance training. Sculpted arms replace their flimsy forerunners, and rolling bellies acquire a marble-like consistency as energy levels increase and confidence bursts through glass-ceilinged elevators. To further fitness progress, guests will also have access to the Total Results online nutrition program, designed to calculate a nutritionally balanced meal regimen based on healthy foods of the user's preference.
Starting April 1, Total Results Training holds it's no-holds barred strength and cardio sessions outdoors at Eckhart Park Tuesday–Friday at 6 a.m. and 7 a.m. and Monday–Wednesday 6 p.m. and 7 p.m. as well as at sunny North Avenue Beach on Tuesday and Thursday at 6 a.m. (and possibly at 7 a.m. based on demand). During the hoary frosts of winter, group sessions are mercifully located indoors at the spacious and equipment-riddled Lakeshore Academy of Artistic Gymnastics’ gym on Tuesdays and Thursdays at 6 a.m. and 7 a.m.; and Wednesday and Friday at 6:00 a.m. and 7:00 a.m. There, students will be spared the traditional bitter winter workouts of glacier-tossing or Santa wrestling.
Find more things to do in Chicago.
There are not many online reviews available for Total Results Training, but there are testimonials available on the website: