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$45 for Four Weeks of Unlimited Boot-Camp Classes at Total Training by Tammy (Up to $279 Value)

Multiple Locations

332 Ratings

Value Discount You Save
$279 84% $234
Give as a Gift
Limited quantity available
Over 510 bought

In a Nutshell

Supportive environment welcomes exercisers of all stripes as varied routine fights workout plateaus & meal plan promotes internal health

The Fine Print

Promotional value expires Apr 12, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Registration required at least 1 week before the first of the month in which you wish to enroll. New clients only. Dumbbells and exercise mat not included. Not valid for University Park classes at 5:30PM or 6:30PM. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Total Training by Tammy - Multiple Locations: $45 for Four Weeks of Unlimited Boot-Camp Classes at Total Training by Tammy (Up to $279 Value)

A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $45, you get four weeks of unlimited boot-camp classes from Total Training by Tammy (up to a $279 value). This Groupon is valid at locations in Irvine, Laguna Niguel, Villa Park, and on Kinsman and Robinson Drive in Tustin.

The certified trainers of Total Training by Tammy put a positive twist on military-inspired boot camps, inspiring patrons to perform with positive encouragement. Each 60-minute session wields a constantly changing circuit workout, vanquishing traditional gym plateaus by challenging the body while keeping it interested with an occasional tickle. Instructors synthesize strength training with cardio for a balanced workout, folding in moves such as jumping jacks, push-ups, sprints, and squats and incorporating obstacle courses and jump ropes. Along with the month-long boot camp, clients receive a nutrition-plan packet that outlines the best foods to facilitate weight loss, as well as the best ways to disguise broccoli when sneaking the vegetable past picky tonsils. Trainers also provide body composition analysis for exercisers in order to tabulate results at the end of each session. After four weeks, many previous patrons have noted benefits like decreased stress, firmer muscles, a thinner midsection, and increasingly cheerful belt buckles.

Participants must enroll in a four-week session at the start of any month, at which time they can attend all classes on Total Training’s schedule. Each boot camper is required to provide his or her own set of 3- to 8-pound dumbbells, yoga mat, and brass rattle for distracting cranky attitudes.

Though Total Training by Tammy sometimes features a discounted price online, this Groupon still offers the best deal available.

Total Training

Total Training shares several key attributes with military-style training, the most obvious of which is an amped-up level of intensity. The differences, however, are just as notable. Trainers never attempt to motivate their students with harsh words and yelling, instead opting to inundate them with positive support. Students need every ounce of encouragement they can get as they struggle through workouts designed to achieve a three-pronged objective: burn fat, sculpt muscles, and improve the quality of daily life. Each punishing High Intensity Interval Training session engages the legs, abs, arms, shoulders, and internal hard drive to slenderize the body in as short a time as possible. Total Training's workouts challenge athletes of all levels; their scalable nature and wide appeal helped the company place as a finalist for CityVoter's Best Boot Camp in 2011. Aside from the flagship High Intensity Interval Trainings, trainers offer personal-training sessions that customize workouts to specific body types and goals.

Customer Reviews

332 Ratings

Great workout! Clean facility with state of the art machines. Very helpful and friendly staff. Overall, great experience!
Andrea S. · 6 days ago
Excellent! Great people.
Leane C. · August 2, 2016
Be well hydrated because you're going to work! Great environment with awesome music, teachers and students!
Muriel M. · July 19, 2016
Merchant Location Map
  1. 1

    University Park

    1 Beech Tree Ln.

    Irvine, California 92612

    562-533-2023

    Get Directions
  2. 2

    Laguna Niguel

    28051 La Paz Rd.

    Laguna Niguel, California 92677

    Get Directions
  3. 3

    Tustin

    12850 Robinson Dr.

    Tustin, California 92782

    Get Directions
See all 5 locations

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