Clients learn basic form and technique required to lift, jump, and push during beginners’ CrossFit sessions to ensure safe, intense workouts
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.New customers only. Appointment required, same day appointments accepted. Registration required. Must activate by expiration date on voucher; membership expires 45 days from activation date. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$25 for 10 CrossFit Fundamentals sessions for one ($100 value)
$40 for 10 CrossFit Fundamentals sessions for two ($200 value)
At Crossfit Witness and Totally Fit , a crew of certified instructors leads exercisers through functional-fitness workouts. These high-energy classes incorporate different high-energy, targeted resistance workouts each day. But complete fitness beginners and those who took time off to binge-watch old local newscasts shouldn't feel intimidated, because the workouts can be scaled to exercisers of all ages and fitness levels. With continued effort and commitment, new members can expect to improve their power, speed, coordination, agility, and flexibility regardless of where they start out.