Without regular work, beleaguered biceps are forced to carry "Will flex for food signs" or succumb to the back-alley bruises of illegal arm-wrestling rings. Put your muscles to work with today's Groupon to Totally Kickin’ Fitness in Glastonbury. Choose between the following options:
- For $49, you get a one-month Platinum Elite membership, one custom personal-training session, and a waived startup fee (a $473 value).
- For $45, you get two organic spray-tanning sessions (a $90 value).
Totally Kickin’ Fitness builds the biceps and tightens the tummies of women of all shapes, sizes, and fitness levels through a variety of exercise classes, personal coaching, and customized nutrition programs. The Platinum Elite membership endows its bearer with unlimited classes seven days a week with a packed schedule that stretches and bends time constraints like a silly-putty Timex.
Extend appendages and shed calories with a kickboxing course that combines cardio and self-defense techniques to increase overall strength and hone precision kick lines. Body-pump resistance develops lean muscles and burns fat using giant rubber bands, and high-energy Zumba classes infuse a calorie-burning cardio workout with Latin rhythms and hip-hop moves.
For more risqué routines, fitness fans can gyrate through a sensual dance class (ages 21 and up), which combines low-impact aerobics, yoga, Pilates and dance for a spicy sweat session that steadily increases stamina, strength, and confidence. Clients will learn hip rolls, sexy walks, and sultry routines around chairs, laps, and poles, allowing vixens to show off their confident new forms while finally cleaning those hard-to-reach spots on the underside of barcaloungers, kitchen stools, and fire poles. A personal-training session customizes a workout for your specific fitness goals with a friendly trainer at the ready to motivate your motions.
The organic spray tanning option will give clients reason to shimmy their birthday suits on the beach, as Aviva Labs' customized sunless spray tan leaves outer layers faux sun-kissed for 7–10 days. The fragrance-free tan likens newly bronzed epidermis to Rodin's famous sculpture The Febreezer.
Owner and trainer Kelly Kohler has 14 years of experience in fitness instruction. Trained extensively in self-defense, body shaping, and shape shifting, Kohler provides an unintimidating environment for women of all fitness levels to enjoy a female-based workout in a private studio atmosphere.
Totally Kickin' Fitness
Women needn’t feel intimidated by anything—especially exercise, according to Kelly Kohler, the 17-year fitness instruction veteran who helms Totally Kickin’ Fitness. At this female-focused studio, ladies work out in small groups as a seasoned instructor demonstrates moves and doles out tips and encouragement. Students of all fitness levels are welcome, from brand-new exercisers to those who can outrun a cheetah while carrying a bag of rocks.
Classes range from kickboxing routines filled with punches and kicks to total-body workouts teeming with resistance bands and bodyweight exercises. To help women build confidence as they burn calories, Kelly leads sensual dance classes that pair sexy struts and pole-based maneuvers with elements of yoga, Pilates, and low-impact aerobics. These moves can also be taught in private or during fitness-themed parties complete with decorations, invitations, and a gift for the guest of honor.
The studio’s one-on-one programs revolve around custom workouts with a fitness trainer. Those trying to shed pounds in a healthy way can enroll in a custom weight-loss program filled with nutritional supplements, education, and more support than a corset made of get-well cards.
39 New London Tpk.
Glastonbury, Connecticut 06033Get Directions