Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
Choose Between Two Options
- $25 for 10 Zumba classes (a $100 value)
- $29 for four weeks of unlimited boot-camp classes (a $99 value)
Zumba torches calories with hip-hop-inspired dance moves set to Latin music, and two styles of boot camp chisel physiques with kickboxing fundamentals or body-weight exercises. Morning or evening classes are held several times weekly, running 40–50 minutes each. See the schedule.
Totally Kickin' Fitness
Women needn’t feel intimidated by anything—especially exercise, according to Kelly Kohler, the 17-year fitness instruction veteran who helms Totally Kickin’ Fitness. At this female-focused studio, ladies work out in small groups as a seasoned instructor demonstrates moves and doles out tips and encouragement. Students of all fitness levels are welcome, from brand-new exercisers to those who can outrun a cheetah while carrying a bag of rocks.
Classes range from kickboxing routines filled with punches and kicks to total-body workouts teeming with resistance bands and bodyweight exercises. To help women build confidence as they burn calories, Kelly leads sensual dance classes that pair sexy struts and pole-based maneuvers with elements of yoga, Pilates, and low-impact aerobics. These moves can also be taught in private or during fitness-themed parties complete with decorations, invitations, and a gift for the guest of honor.
The studio’s one-on-one programs revolve around custom workouts with a fitness trainer. Those trying to shed pounds in a healthy way can enroll in a custom weight-loss program filled with nutritional supplements, education, and more support than a corset made of get-well cards.
2249 New London Tpke.
Glastonbury, Connecticut 06073