A Chat with Tough Temple Crossfit
Tough Temple CrossFit Fast Facts
- High-intensity workouts are scalable to every level
- Foundations program introduces newbies to CrossFit basics
- Kids’ classes available
- Classes offered seven days a week
- Two gym locations within walking distance of the Metro
A Chat with Tough Temple CrossFit
What services does your business offer and what makes your business stand out from the competition? Tough Temple CrossFit is the DMV’s premiere CrossFit box. Our coaches' experience from various backgrounds bring you the most productive workout each and every time you visit. Each class consists of dynamic warm-up/mobility, strength work, and finishes with a potent metabolic conditioning session.
Exercise is challenging. How do you keep clients motivated and engaged? Our strength programming is periodized to keep you from hitting those dreaded plateaus. Our conditioning sessions are constantly varied, forcing you to adapt to many different types of metabolic stress, helping you reach your full fitness potential. Every day is a new challenge!
What was the inspiration to start or run this business? TTCF was born from a love of fitness. Our unique approach combines the best of relative intensity and mindful exercise. By teaching our members not just how to move, but also the "why" behind what they are doing, we see astonishing results not only in the gym, but in their daily lives as well.
What do you love most about your job? Helping people be better humans!