Personal trainer Gerard Shaber opts for bodyweight exercises such as squats and pushups during these one-on-one workouts
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. 24-hr cancellation notice required. Reservation required, subject to availability. Must be 18 or older. Must sign waiver.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$35 for two 30-minute personal-training sessions with a health assessment (a $70 value)
$49 for two 60-minute personal-training sessions with a health assessment (a $100 value)
Towson Fitness Concepts
Personal trainer Gerard Shaber's CrossFit background shows at Towson Fitness Concepts. During one-on-one personal-training sessions, he incorporates squats, pushups, and other bodyweight exercises popular with CrossFit adherents into each 30- or 60-minute workout. Before exercisers break a sweat, Shaber assesses important body stats such as weight and how an individual's abs compare to beverage packaging.