A system of precise movements and breathing techniques, yoga regenerates the whole body, improves posture, and reduces the effects of stress
What You'll Get
- One Private Yoga Session
- Four Private Yoga Sessions
- One Semi-Private Yoga Session for Up to Four People
- Four Semi-Private Yoga Sessions for Up to Four People
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Must be 18 or older. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Traci at Island Jam Fitness
Traci at Island Jam Fitness believes that yoga can be practiced by anyone, and she's out to prove it. During private sessions, she hones in on the goals of individual clients and crafts a custom workout suited just for them. Her specialties are Vinyasa and Yin yoga, both of which focus on flow and the connective tissue of muscle groups. Using these disciplines, she creates a naturally flowing series of movements with poses that are held for 3 to 8 minutes before transitions. In the end, the sessions build muscle, increase flexibility, and prove that yoga can be tailored to any body.