Choose Between Two Options
- $25 for 5 one-hour fitness or MMA classes ($50 value)
- $39 for 10 one-hour fitness or MMA classes ($80 value)<p>
Participants can choose from classes in the following disciplines: boxing, Brazilian jujitsu, kickboxing, group fitness, wrestling, and women’s kickboxing. Equipment is provided for boxing and kickboxing classes. See the full class schedule.<p>
Train. Fight. Win. Tallahassee
Many of the students at Train. Fight. Win. Tallahassee come because they're preparing for a competition—a boxing match, say, or an MMA fight. But you don't have to have any intention of stepping into the ring to gain from the classes, since many promise health benefits that are valuable to anyone. The conditioning courses, for instance, help students build strength and endurance through pull-ups, pushups, and tire flips, and cardio boxing classes raise the heart rate with punching drills and other exercises. Personal trainers push clients to the next level, whether they wish to lose fat, gain muscle, or develop the endurance to read War and Peace without stopping to catch their breath.