What You'll Get
Choose from Three Options
* $148 for four 50-minute private Insanity classes (a $280 value)
- $114 for four 30-minute private Insanity classes (a $220 value)
- $114 for six group Insanity classes (a $210 value)
Trainers guide DVD-inspired workouts at home or in the studio, helping participants push themselves and track their progress.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. 24-hr cancellation notice required. Appointment required. Must sign waiver. May be repurchased every 30 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Train for Results
NCAA football player Aaron Cotteral knows how to get in shape and stay there. At Train for Results, he and his crew whittle exercisers into shape with intense workouts adapted from the popular Insanity Workout videos. Classes use interval training to burn the maximum number of calories and keep metabolism at peak levels while eschewing dumbbells and weight machines. Instead, each exercise employs the participants' own body weight as they push themselves to the edge of their endurance for minutes at a time before allowing brief, breath-catching recovery periods. Workout regimens move in four-week cycles, with trainees often gaining muscle, losing inches from their waist, and getting one step closer to their goal of stealing Arnold Schwarzenegger's life.