Unlike summer camps, boot camps won't require you to put on a fundraising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with today's Groupon: for $29, you get one month unlimited boot camp, including a body-composition analysis and nutrition consultation at Train With Kelley (a $250 value).
Train With Kelley holds boot camps and personal training sessions designed to motivate clients into the attainable realm of efficient fitness development. Unlimited boot camp grants muscle-pumpers entry to as many sessions, each lasting 30–40 minutes, as they can wedge into their schedule. Each of Train With Kelley's encouraging trainers leads his or her boot camp groups toward social body-sculpting with the same strategies that Michelangelo's David employs daily, with routines taking on three difficulty iterations. Cardio, weight work, and other total-body approaches enable both body and mind to develop a gradually stronger sense of empowering self-esteem. All sessions take place outdoors, enabling fitness builders to bathe in vitamin D while releasing stubborn calories into the hungry, hungry atmosphere. Train With Kelley supplies some of the workout equipment, though trainees are expected to bring their own free weights.
Beyond pure performance, all trainees will receive a comprehensive breakdown of their hidden bodily statistics. The body-composition session analyzes each client's body and delivers profiles detailing bone density, muscle and fat mass, metabolic age, and more. Combined with a nutrition consultation, the body composition encourages each exercise maven to set specific goals, enjoy quantifiable results, and plot efficient routines that utilize surroundings instead of woefully dangerous yetis.
5102 Augusta Highway
Lexington, South Carolina 29072