Exercise brings the whole body to life—your heart begins to race, your muscles begin to contract, and your brain begins to split into three exobrains. Nothing will ever be the same after you use this Groupon.
Choose Between Two Options
- $59 for a four-week circuit-training class (a $150 value)
- $109 for an eight-week circuit-training class (a $300 value)
Certified trainers challenge cores, upper bodies, and lower bodies during rigorous aerobic exercises. While doing so, they focus on proper technique and injury prevention and share tips on nutrition. One-hour classes run twice daily on Tuesdays and Thursdays, from 10:30 a.m. to 11:30 a.m. and 5:30 p.m. to 6:30 p.m. This Groupon is valid for two classes per week.
Training 4 Life
Certified trainer Carrie Light leads a team of fellow trainers who follow her emphasis on building the self-esteem and physical health of their clients. Her background in kinesiology and sports informs the design of Training 4 Life’s fitness classes, which ramp up heart rates and engage fast- and slow-twitch muscle fibres in the upper and lower body. She keeps classes small and the teacher-to-student ratio close, so that she can devote attention to each student’s technique, form, and safety.