A certified trainer helps clients achieve their goals with core-focused functional exercises and nutritional guidance
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Appointment required. Valid only for option purchased. Limit 1 per visit. 24 hour cancellation notice required, New clients only. Valid only for option purchase. Must be 18 or older. Must fill out physical activity readiness questionnaire.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$19 for one one-hour in-gym personal-training session (an $80 value)
$49 for three one-hour in-gym personal-training sessions (a $240 value)
During sessions, Kate leads clients through a series of functional exercises that help improve strength and tone bodies. She also provides nutritional coaching to help clients adopt healthy eating habits. In-gym sessions meet at Muscle Mechanics L.A.
Train and Relax
Train and Relax's Kate Matarese offers convenient options for training, but that doesn’t mean it’s easy. During in-gym or in-home personal-training sessions, she coaches clients in drills designed to fortify cores and boost strength for everyday activities. A trainer certified by PTA Global, Kate is also certified in Pilates, cycling, and training for seniors. She also specializes in nutritional guidance, including dietary planning and pantry and refrigerator clean outs.