Choose Between Two Options
- $29 for 5 group fitness sessions ($100 value)
- $49 for 10 group fitness sessions ($200 value)
Cardio-kickboxing, total-body, metabolic and energy circuits, and kids’ classes are among the gym’s group fitness sessions.
Sports and Injury Massage
When former US bobsledder Martin Rooney first developed the Training for Warriors program, it was intended for combat fighters, AKA "warriors." But after 15 years of honing his methods, Martin discovered that his system—which encompasses speed, strength, and endurance training, flexibility work, and nutritional planning—works for regular Joes and Janes as well as their G.I. counterparts. Exercisers of all stripes can benefit from the daily workouts, designed to develop muscular strength and mental fortitude. The highly motivational program has proved so effective, Martin's training center now has 200 affiliates across 30 countries.