Choose Between Two Options
- $42 for Six 60-minute group-training sessions
- $67 for Twelve 60-minute group-training sessions
A Chat with Training Goal Systems
What services does your business offer and what makes your business stand out from the competition?
With a background in Athletic Training, the training program is carefully designed for the individual to reach maximal desired fitness levels while improving function and preventing injuries. This program is led by a Nationally Certified Athletic Trainer (ATC), Certified Strength and Conditioning Coach (CSCS), and NYS licensed Athletic Trainer.
Exercise is challenging. How do you keep clients motivated and engaged?
The goal of the program is to spark and maintain internal motivation. Clients will be internally motivated by seeing improvement immediately through fun and efficient workouts. Expert guidance related to their fitness goals is provided with the highest level of injury prevention available.
What was the inspiration to start or run this business?
The inspiration to start this business was to provide holistic group fitness program that provides a platform for the individual to join a community of like minded people while striving and challenging themselves to reach their highest level of performance.
What do you love most about your job?
I love the fact that I get to be with people who are striving to bring their best effort everyday and live their best possible life.