Like bubbles, muscles attract the attention of curious children, float in bodies of water, and pop when touched by human hands. Fortify your eye-grabbers with today's Groupon for one month of fitness classes at Training Ground in southwest Lubbock. Choose between two pumped-up options:
- For $45, you get one month of Fitness Frenzy classes (a $149 value).
- For $35, you get one month of boot-camp classes (a $120 value).
Boot-camp classes are 5 a.m. or 7 p.m. (not valid for 10:30 a.m. classes) Monday-Thursday and the Fitness Frenzy classes are at 6 a.m. or 6 p.m. Monday-Thursday.
Locally owned and operated by certified personal trainers, Training Ground offers fitness fanatics respite from the soft, pudgy world. Sign up for the boot-camp classes in which trainers spicy up routines of high-intensity exercises, paced to fit personal needs. Training Ground's Fitness Frenzy classes are whirlwinds of sweat and molted weakness, combining kickboxing and boot camp with kettlebells and TRX. Harden your body in these one-hour sessions and walk away with renewed confidence in your ability to wrestle a swarm of bees.
The fitness aficionados at Training Ground aren’t content to slog through dusty workout regimens. Instead, they introduce exercisers to TRABOKI, a fresh approach to fitness co-created by the facility’s owners that fuses elements of personal training, boot camp, and kickboxing into one intense total-body workout. Utilizing functional movements to build strength, TRABOKI shakes up uninspired routines with a new workout every day, keeping muscles more delightfully confusing than an episode of Yo Gabba Gabba! directed by David Lynch. A similarly novel approach to exercise, Tabata classes whisk groups through 30-minute power sessions of high-energy interval training. The results gained from both TRABOKI and Tabata carry over to Training Ground’s other exercise offerings, including personal-training programs.