Choose from Three Options
- $15 for 6 cardio kickboxing classes ($31 value)
- $25 for 12 cardio kickboxing classes ($62 value)
- $45 for 24 cardio kickboxing classes ($124 value)
The 24-class option includes a free pair of training gloves.
Click to view the schedule.
Training Zone NYC
At Training Zone NYC, high-intensity cardio kickboxing classes set quick strikes and kicks to lively music, resulting in an engaging workout that raises heartrates, burns calories, and tones core muscles. Trainers mix in various equipment such as jump ropes, dumbbells, cones, and stabilization balls, to further challenge students. The well-rounded routine also incorporates jumping jacks, squats, crunches, and push-ups. In addition to helping exercisers drop pounds and get stronger, classes can also impart valuable self-defense lessons.