When The Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Test the limits of your flexibility with today’s Groupon to Tranquil Heart Yoga. Choose between the following options:
- For $29, you get 5 yoga classes (up to a $90 value).
- For $49, you get 10 yoga classes (a $140 value).
Tranquil Heart Yoga’s 60- to 75-minute classes equip students of all skill levels with the yogic knowledge and techniques needed to reinvigorate their minds and bodies. Instructors teach fundamental poses, breathing exercises, and meditation techniques during moderately paced Level I sessions, preparing pupils for Level II classes, which introduce challenging inversions and a briskly flowing pace. During cardio yoga, resistance tubes and core exercises strengthen muscles and a sequence of dynamic standing poses burns more calories than a bonfire filled with Snickers bars. In order to prepare for their first classes, students complete the mandatory intake form and give pet names to every tendon in their bodies.
Tranquil Heart Yoga
Tranquil Heart Yoga's yoga classes and soothing massage therapy aim to bring mind and spirit into peaceful balance while promoting physical strength and health. Its team of qualified instructors draws from experiences and training at institutions such as Yoga Institute of Houston and Yoga Therapy College. Classes include the basic asana of flow yoga, specialty classes such as Chakra yoga, and fusion classes such as Pilates classes designed to tone bellies and backs. After they test flexibility with yoga courses, clients can soothe sore muscles and relax tired minds with massages ranging from rejuvenating hot-stone treatments to neuromuscular stretches. Tranquil Heart's licensed therapist, Tom Lunt discovered his passion for the healing arts after embarking on a storied career path that ranged from opera singer to offshore navigator, and he was eventually drawn to massage therapy's focus on holistic well-being and bringing bodies into proper working order without requiring the services of a mechanic.