Aerial hammocks provide support for students as they attempt tougher poses; the schedule also includes gentle, Vinyasa flow, and power yoga
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In yoga, each pose is named after either the shape of the body or the wild animal it’s most likely to scare away. Frighten dogs and pigeons with this Groupon.
$20 for 5 yoga or aerial-yoga classes (a $85 value)
In aerial-yoga classes, students use a silk hammock to aid them in performing traditional poses that may be difficult due to injury or fear. Click here to see the schedule, which also includes Vinyasa flow, gentle-yoga, and power-yoga classes.
Transcend Wellness and Yoga
Aerial silks give students at Transcend Wellness and Yoga a tool for overcoming their fear of a certain yoga pose. The dangling fabrics aren't the only thing supporting students at this studio, though; certified instructors guide them through mat-based routines in classes such as power yoga and Vinyasa flow. The studio's schedule also includes classes for kids and families, as well as yoga-teacher training.