Doing yoga helps you find mental peace, much like reminding yourself that you'll probably outlive that big spider in your basement. Forget what's bugging you with this Groupon.
Choose Between Two Options
- $75 for a one-month membership including unlimited TRX workouts and yoga classes ($150 value)
- $49 for a 10-class yoga pass ($100 value)
- Click here to see the schedule.
Yoga may be useful for building strength and flexibility, but Mia Oramous especially values its ability to help people discover the inner strength and focus that they need to overcome various life obstacles. She herself used it to lose the 50 pounds she gained after moving to New Orleans and participating in a "live to eat" lifestyle.
She founded Transform NOLA as a way to share her passion with the community, offering Vinyasa-style classes that use mindful breathing exercises as transitions between the gracefully flowing asana sequences. Her studio also helps clients better their lives through TRX suspension training classes, which strengthen clients' cores so they can finally make Sunday school teachers proud with their straight postures.