Transformations Fitness

Ala Moana - Kakaako

Value Discount You Save
$119 69% $82
Give as a Gift
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In a Nutshell

Exercises in core strengthening, mobility, and flexibility are designed to mute chronic shoulder, back, and knee pain

The Fine Print

Promotional value expires Apr 18, 2013. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. Appointment required. 48 hour cancellation notice required or fee up to the price of the Groupon may apply. Must sign waiver. All classes must be used by the same person. Limit 2 classes per week. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Exercising with friends allows you to morally support each other, and, when the time comes, to have the collective muscle to beat up an asteroid headed for Earth. Get strength in numbers with this Groupon.

Choose Between Two Options

  • $37 for four weeks of ABS classes for one (a $119 value)
  • $67 for four weeks of ABS classes for two (a $238 value)

The abdominals, butt, and shoulders (ABS) routine is designed to stop shoulder, back, and knee pain by strengthening muscles and improving hip and spine mobility. In one-hour classes, held Tuesdays and Thursdays at 9 a.m. and 5 p.m., as well as Saturdays at 10 a.m., Tony leads up to 12 students through myofascial self-release exercises—which improve the quality of muscle tissue—and isometric core activation exercises before delving into a strength and endurance workout. Each class ends with a fast-paced core metabolic circuit followed by a cool-down. Read more about the class here.

Transformations Fitness

Tony Rodriguez Larkin knows his clients are busy. He is also well aware of the country’s health and fitness issues. To do his part in counteracting both of these problems, Larkin has designed 45-minute group metabolic classes that torch calories and slip easily into schedules. He also provides participants with supplement guidance, at-home workout plans, monthly grocery store tours, and nutrition seminars on subjects such as How Twinkies Might React When You Tell Them Your Relationship Is Over. His work in health extends beyond Transformations Fitness, and he also presents to local high schools on health and fitness topics. Larkin is a contributing author to The Fit Formula, a book packed with nutrition information, advice on keeping healthy mind sets, and exercise tips penned by several industry pros.

Customer Reviews

I enjoyed the class and feel I did get stronger.
Alice K. · May 26, 2013
Merchant Location Map
  1. 1

    Ala Moana - Kakaako

    250 Ward Avenue

    Suite 206

    Honolulu, HI 96814

    +18082068565

    Get Directions

Be well with exercise and balanced nutrition
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