At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose from Three Options
- $29.99 for one month of unlimited CrossFit classes (a $140 value)
- $49.99 for two months of unlimited CrossFit classes (a $280 value)
- $59.99 for three months of unlimited CrossFit classes (a $420 value)
After showing new students the CrossFit ropes in a series of introductory On-Ramp classes, instructors welcome them to join a regimen of “workouts of the day” held six days a week, with a special women-only class on Sunday. They change the specific workout each day to keep bodies and minds engaged.
Tribal CrossFit, which opened in 2007 as one of the first CrossFit facilities in Arizona, sticks to the three pillars of CrossFit—Olympic weightlifting, gymnastics, and metabolic conditioning. Experienced trainers lead the gym's signature daily workouts seven times a day, six days a week. Classes help participants improve their endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy through functional movement, and workouts can be scaled to meet the needs of each individual. These one-hour, small-group classes also provide students with a foundation for getting in shape by jumbling together familiar lifts with new challenges in a way that makes people consistently sweat different colors. Additionally, Tribal CrossFit fosters a sense of community among its members, who encourage and support each other during workouts.