Losing weight takes conscious effort, just like remembering to blink frequently enough to keep other people from getting suspicious. Fit in with this Groupon.
Choose From Three Options
- $19 for 5 classes ($74.95 value)
- $29 for 10 classes ($149.90 value)
- $45 for 15 classes ($224.85 value)
Class choices include Kickboxing, Insanity, Circuit Training, T25, and Kettlebells. Check out the full schedule.
Trident Russian Kettlebell Training
Paul Hafner trained as a mixed martial artist with Russian kettlebell techniques for more than a decade before sharing his methods with professional fighters. Now, the certified kettlebell instructor owns Trident Russian Kettlebell Training, where he and his fellow cannonball throwers craft challenging workouts that not only slim figures but also build strength and endurance. He also equips police officers with physical fitness instruction, defensive tactics, and punchy one-liners.