What You'll Get
- Four One-on-One Personal Training Sessions
- Eight One-on-One Personal Training Sessions
Outdoor training at Palisades Park in Santa Monica.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Women only. Valid within 5 miles from the zip code 90403. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About A Chat with Trimester Fitness
What services does your business offer and what makes your business stand out from the competition?
Workouts are customized to every woman because every pregnancy and postpartum journey is unique. Programs include strength & functional training, as well as specific core exercises, to help prepare the body for birth and retrain the muscles postpartum.
Exercise is challenging. How do you keep clients motivated and engaged?
Motivation is a two way street. Self-motivaton and the desire to commit comes from the client. I create engaging programs and educate my clients about the benefits of exercise and nutrition not only for themselves, but for their growing baby throughout pregnancy and in the early postpartum phase.
What was the inspiration to start or run this business?
Women lead an active lifestyle and take a variety of fitness classes that incorporate weight training, yet, most of those classes don't cater to the expecting mother. All over Instagram you see prenatal yoga or CrossFit women pumping the bump, but there is nothing in-between until now!
What do you love most about your job?
Watching my clients commit to fitness even as their bellies grow week by week. I enjoy being their coach, friend, and support system as they navigate through their pregnancy and postpartum journeys and love sharing my own experiences with them.