Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose Between Two Options
- $56 for a one-month unlimited group fitness package (a $150 value)
- $63 for a one-month unlimited group fitness package with expiration protection (a $150 value)
- $56 for a 10-class pass group fitness package (a $190 value)
- $63 for a 10-class pass group fitness package with expiration protection ( a $190 value)
With expiration protection, you can trade in unused vouchers for Groupon Bucks in the amount of the price of the original option before the deal expires.
The schedule includes fitness classes for all levels. It even includes a pilates-based resistant training class, in which students interact with a mélange of adjustable bars, straps, and harnesses in an effort to minimize the amount of stress placed on joints. The studio’s certified instructors also teach trio barre fit and barre yolates classes. Trio Fit classes, alternatively, involve a blend of spin, Pilates-based strength training, and flexibility exercises.
Trio Life Fitness
Walls are important, functionally speaking, but the team at Trio Life Fitness finds the decorative potential in its four—with humans—during wall Pilates and fitness training. The studio's certified instructors attach students to adjustable harnesses and straps, then guide them through exercises that can be vigorous workouts of the back, chest, and hips without placing stress on the joints.
The Trio Life staff also teaches Trio Fit sessions, a fusion of flexibility exercises, Pilates-based strength training, and spin, for which guests should bring their own laundry machine. During spin classes, a certified instructor leads up to 15 students in pedaling toward cardio health—behind them, a vibrant mural shows a blue sky with white flowers. Pilates and spin are their specialties, and the schedule features an abundance of each Monday–Friday, as well as at least one class Saturday and Sunday. These classes are the pillars of the curriculum because they hit the three aspects of the studio’s "trifecta of fitness"—cardio, strength, and flexibility.
“Great place to work out!”
“So awesome that I am still going. If you are looking for variety in your workout then this is a great place to go. ”
“Great studio and classes.”